online trauma therapy

Online trauma therapy, also known as teletherapy or online counseling, is a relatively new approach to treating trauma that has gained significant popularity in recent years. Trauma is a complex psychological experience that can be caused by a range of events, including physical, sexual, or emotional abuse, neglect, or other types of violence. It can […]

city lisbon houses portugal

Lisbon-based BBTRS or ‘Biodynamic Breathwork’ facilitators might be a rarity, however, it is now possible to enjoy the benefits of the full BBTRS system through an innovate ‘online-only’ approach. The full BBTRS series is 10 sessions long, and comprises general sessions, along with a series of sessions focusing on the belts of tension, through the

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