Our understanding of trauma, its causes, its treatments, and how it affects not just the mind but also the body, has never been more complete than it is now. Thanks to the work of eminent thinkers in the field, Bessel van der Kolk, Peter Levine, Gabor Maté and others such as Pete Walker, Scott Kiloby, Giten Tonkov, it seems that healing modalities across the board are rushing to label themselves as ‘trauma informed’.