Lisbon-based BBTRS or ‘Biodynamic Breathwork’ facilitators might be a rarity, however, it is now possible to enjoy the benefits of the full BBTRS system through an innovate ‘online-only’ approach. The full BBTRS series is 10 sessions long, and comprises general sessions, along with a series of sessions focusing on the belts of tension, through the […]
Category: BBTRS
What defines a somatic approach to healing, and why is it becoming so popular? When asked to define a somatic approach to well-being, the obvious place to start is with the body. In fact the dictionary definition of somatic is as follows: Somatic: Of, relating to, or affecting the body, especially as distinguished from a