city lisbon houses portugal

Lisbon-based BBTRS or ‘Biodynamic Breathwork’ facilitators might be a rarity, however, it is now possible to enjoy the benefits of the full BBTRS system through an innovate ‘online-only’ approach. The full BBTRS series is 10 sessions long, and comprises general sessions, along with a series of sessions focusing on the belts of tension, through the […]